My purpose is for you to feel safe and hopeful so that you will have the courage to show up, learn and grow.

Woman sitting on a chair, holding a mug with a colorful teddy bear design, and smiling at a small fluffy dog standing on its hind legs in front of her indoors.

Hi, I’m Mary

I’m glad you’re here!

I am a Licensed Clinical Social Work Therapist with a private practice in Denver, Colorado. My experience includes both school and outpatient settings.

I received my Masters Degree in Social Work with an emphasis in Mental Health from the University of Denver’s Graduate School of Social Work and a certificate in Animal-Assisted Social Work.  I received my Bachelor’s Degree in Psychology with a minor in Child and Youth Studies from the University of San Francisco. 

Woman smiling with a small dog in a park setting, both sitting on grass with scattered leaves.

GET TO KNOW ME

I grew up in Petaluma, California and moved to Denver around 6 years ago. Since living in Colorado, I spend my free time in the mountains either snowboarding in the winter or hiking and camping in the summer.  I love hanging out with my friends and, of course, with my pup, Nalu. 

FAVORITE SONG

Ripple by Grateful Dead

IN SESSION, YOU’LL FIND THAT I ALWAYS

Listen and smile

FAVORITE AFFIRMATION

You are enough just the way you are.

BOOK I RECOMMEND TO EVERY CLIENT

Atlas of the Heart by Brene Brown

FAVORITE SELF-CARE ACTIVITY

Taking Nalu for a walk in the mountains

FAVORITE NALU TRICK

Twirl and dance

i value

Empathy

Empathy creates a deep connection with others. It means being present with someone emotionally and letting them know you understand how they feel. It's like saying “I see you, I hear you, I feel with you.” This is my goal for you.

Compassion

In therapy, we often explore compassion towards oneself and others. It's about acknowledging your own struggles without judgment and responding with support and encouragement.

Creativity

Creativity is a way to express yourself, show the world who you are, and make everyday things a little bit more special. Everyone is creative in their own way, and discovering your unique creative abilities can be a wonderful journey.

Smiling woman with long blonde hair and a black top in front of a blue-gray abstract background.

It’s an honor to be your therapist.

Therapy is all about teamwork. Your ideas, experiences, and goals are the steering wheel of our sessions. I'm here to listen, understand, and guide you through the obstacles you're facing.

Let's dive into the deep end and explore strategies to boost your personal growth, develop some awesome coping mechanisms, and achieve your desired outcomes.

Let’s get to work!

Child smiling behind blue cushion indoors.

Child, Teen and Young Adult Therapy

Two people sitting and smiling, with a fluffy beige dog wearing a collar. One person is holding the dog. A large abstract painting is on the wall in the background.

In-Person and Virtual Therapy

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Info and FAQs

I’ve combined my graduate degree in social work with advanced training in animal-assisted therapy and years of experience in the field to provide you a unique and holistic approach to therapy. 

During your sessions, we will work together to focus on understanding your individual needs, empowering you to identify and utilize your strengths, and collaboratively work towards your therapeutic goals.